I’ve become more assertive and confident. Being able to say no and express my feelings freely has been truly liberating.

My son has improved so much — it even shows in his grades. He can concentrate much better than before.

I’ve made so much progress. I got back on my feet and was able to continue my studies thanks to the therapy.

I realized that I don’t have to be good at everything. Each of us has our own strengths, and we’re all different — which means our coping strategies can be different too.